Our fitness trainers are nationally certified through the International Sports Science Association. Additionally, each trainer is experienced in one or more of the following special areas of expertise... Endurance Cycling Body Building Extreme Weight Loss Pre/Post Natal Fitness UltraMarathon Hiking/Backpacking Wilderness Survival
We have a variety of training options available to help you meet your fitness goals. All of our classes incorporate Nutrition Skills, Cardio Exercise and Strength Training for a well-rounded and sustainable fitness program. Whether you prefer the 7-week Fitness Bootcamp, an intensive 2-day Fitness Seminar, or one-on-one Private Training, you will find our programs to be affordable and custom-designed to meet the needs of all fitness levels.
"Just wanted to say Thank You!! I learned a lot about fitness and nutrition in the two sessions of Fitness Bootcamp. I left with more knowledge than I honestly expected to leave with. I really enjoyed myself and look forward to another session in the near future." Esmi L.
"I can't tell you how much I enjoyed your class. I got soooo much out of it. You certainly know your stuff and are very good at motivating. (Fitness Bootcamp) really changed my attitude, outlook, and commitment and helped me to really strive to change myself. Thank you so much and I can't wait for the next session. You are awesome!!"Cindy H.
